ATK Adaptation: https://archive.is/8AtbV
| Copied | Typed | Adapted | Used | Used - Cals |
|---|---|---|---|---|
| 1 ¼ cups (6¼ ounces/177 grams) all-purpose flour | 180g all-purpose-flour | 120g whole wheat flour | 408 | |
| ½ cup (3½ ounces/99 grams) sugar | 100g sugar | 70g sugar | 280 | |
| ¼ teaspoon table salt | 0.25tsp salt | 0.25 tsp salt | ||
| 1 ½ cups (4½ ounces/128 grams) old-fashioned rolled oats | 128g oats | 80g oats | 300 | |
| ¾ cup (2½ ounces/71 grams) sweetened flaked coconut | 71g coconut | 50g coconut | 321 | |
| 8 tablespoons unsalted butter | 8 tablespoons butter | 120g fat | 80g coconut oil | 659 |
| 20ml water | 1 tsp golden syrup | |||
| ⅓ cup golden syrup | 1/3 cup golden syrup | 1/3 cup golden syrup | 260 | |
| 2 tablespoons hot water | 2 tablespoons hot water | 2+1/2 tablespoon hot water | ||
| 1 teaspoon baking soda | 1 teaspoon baking soda | 1 teaspoon baking soda | ||
| 408+280+300+321+659+260 = 2228/batch ~140/biscuit |
1 TEAspoon baking soda
Adjust oven rack to middle position and heat oven to 180c. Line 2 rimmed baking sheets with parchment paper. Whisk flour, sugar, and salt together in medium bowl. Add oats and coconut and whisk to combine evenly, breaking up any coconut clumps.